EXPLORING AROMATHERAPY: A COMPREHENSIVE GUIDE FOR BEGINNERS ON ESSENTIAL OILS FOR STRESS RELIEF AND RELAXATION

Essential oil therapy, a form of alternative medicine, is becoming a popular method for stress relief and promoting overall mental health. Self-Compassion, Personal Growth, Mental Health, Wellness, Emotional Well-being This article serves as a introduction to understanding the basics of aromatherapy and its benefits. The term the practice of it re